SMALL GROUP
PERSONAL TRAINING
Reap all the benefits of a Personal Training session at a fraction of the cost with Coco's Small Group Personal Training.
Attention to Technique and Posture.
Classes Mon-Fri 6am, 9:15am and 6pm, Sat 830am
Tue, Wed, Thu
1 ON 1 Guided Sessions
Looking for Expert guidance just for yourself? Maybe for you and your family or friends? Shannon Offers a variety of private sessions to cater to all needs.
Including but not limited to
1. Working closely with osteopaths to strengthen and reduce pain.
2. Teaching children correct movement patterns.
3. Teaching scientific techniques for muscle gain and fat loss.
OPEN GYM ACCESS
Coco's Personal Training Studio Hampton offers a unique training experience unfound in bayside.
The Boutique Studio provides a private environment, for Men and Women to use state of the art commercial Resistance Training equipment.
If you're looking for a private studio to train yourself, Coco's is the gym for you. Not only will you have the place practically to yourself (max 6 people per hour) Coco's will also provide you with an expert workout program, enabling you to train safely and reach your goals.
Come find us on Hampton street and enjoy a Private session.
