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12-Week  Transformation Program

"Are you ready to transform your body and achieve your weight loss goals? Look no further than Shannon's 12-week transformation program! With personalized meal and workout coaching from a certified professional trainer, you'll have all the support and guidance you need to succeed. Over the course of 12 weeks, you can expect to lose 3-6kg of unwanted body fat while building lean muscle mass and improving your overall health and fitness.

Empower Yourself

With Shannon's 12-week Transformation Program, you'll empower yourself to reach your full potential. Say goodbye to fad diets and restrictive eating plans and hello to a sustainable, plant-based lifestyle that nourishes your body and supports your fitness goals.


Customized Programs

Whether you prefer to train at home, in the gym, or on-the-go, Shannon offers customized programs tailored to your needs. From beginner to advanced level workouts, you'll receive a personalized plan that fits your lifestyle and helps you achieve your goals.


Meal and Workout Coaching

With Shannon's meal and workout coaching, you'll receive the guidance and support you need to make lasting changes. Shannon will work with you to develop a personalized nutrition plan that supports your plant-based lifestyle and helps you reach your fitness goals. You'll also receive customized workout plans that challenge you and help you see results.

Results for Everyone

Whether you're a female or male, Shannon's 12-week plant-based transformation program is designed to help you see results. With a focus on sustainable lifestyle changes and personalized coaching, you'll be able to achieve your fitness goals and transform your body.

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