12-Week Transformation Program
"Are you ready to transform your body and achieve your weight loss goals? Look no further than Shannon's 12-week transformation program! With personalized meal and workout coaching from a certified professional trainer, you'll have all the support and guidance you need to succeed. Over the course of 12 weeks, you can expect to lose 3-6kg of unwanted body fat while building lean muscle mass and improving your overall health and fitness.
Meal and Workout Coaching
With Shannon's meal and workout coaching, you'll receive the guidance and support you need to make lasting changes. Shannon will work with you to develop a personalized nutrition plan that supports your plant-based lifestyle and helps you reach your fitness goals. You'll also receive customized workout plans that challenge you and help you see results.