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Join date: May 6, 2020
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Jul 8, 2025 ∙ 4 min
Creating Fitness Plans That Fit Your Lifestyle
Creating a fitness plan that aligns with your lifestyle can often feel overwhelming. Whether you are just starting or looking to adjust...
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May 30, 2025 ∙ 4 min
The Benefits of Exercising in a Group Setting
Exercising can be a daunting task for many people, especially those who prefer to work out alone. However, there is immense value in...
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May 29, 2024 ∙ 3 min
"4 Key Principles of John's Vegan Diet That Helped Him Get Shredded Before 50"
4 Key Principles of John's Vegan Diet That Helped Him Get Shredded Before 50 Meet John, a determined individual who achieved an...
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Shannon Birch
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