Training 1 on 1 with Shannon was an exceptional experience. His deep understanding of technique and emphasis on the mind-body connection provided the tailored approach I needed to address and alleviate chronic back pain I had endured for more than a decade.
- Michelle
Personalized coaching designed for individuals aiming for:
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Comprehensive Pain Management​
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Achieving a Powerful Lifestyle and Body Transformation
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Forging a Stronger Mind-Body Connection
Our boxing sessions are a fun, high-energy way to burn energy, relieve stress, and boost your fitness. With a focus on safe, controlled techniques, you'll be kicking and punching the bags—no experience needed, just show up and sweat it out!
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Tired of the ever seeing eyes of a packed gym floor? Come train in private at Coco's.
Our Private Gym Floor Membership priced at $29.99/week, offering access to state-of-the-art equipment in a private setting. Book in for your session in Coco's Exclusive app, where you will find your workout program, updated every 6 weeks, and your complimentary meal plan.